jonny wignall 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 96 |
September 02, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 129 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 28 | 127 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 29 | 128 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 | 131 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 29 | 132 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 27 | 128 |
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Workout Graph
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