jonny wignall 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 95 |
September 06, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 29 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 31 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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