jonny wignall 500m SkiErg
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 69 |
| Stroke Count | 190 |
| Drag Factor | 72 |
September 06, 2020 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 69 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 65 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 77 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 78 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 85 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 37 |
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