jonny wignall 10:09 row
2,111m
Meters
10:09.9
Time
2:24.4
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 82 |
September 14, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,111m | 2:24.4 | 116 | 699 | 27 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 28 |
| 9:26.3 | 1,000m | 2:19.2 | 130 | 746 | 27 |
| 9:58.4 | 111m | 2:24.5 | 116 | 698 | 24 |
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