jonny wignall 1000m SkiErg
1,000m
Meters
6:00.6
Time
3:00.3
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 41 |
| Stroke Count | 249 |
| Drag Factor | 144 |
September 20, 2020 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 41 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 31 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 46 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 55 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 42 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 31 |
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