jonny wignall 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 102 |
September 26, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 28 | 135 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 | 133 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 29 | 135 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 29 | 137 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 | 137 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 | 135 |
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Workout Graph
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