jonny wignall 4:09 row
996m
Meters
4:09.6
Time
2:05.3
Pace
63
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 103 |
October 17, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 996m | 2:05.3 | 178 | 912 | 28 | 143 |
| 4:09.6 | 997m | 2:05.1 | 178 | 914 | 28 | 143 |
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Workout Graph
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