jonny wignall 2000m row
2,000m
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 96 |
October 23, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 28 | 136 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 29 | 136 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 137 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 28 | 137 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 28 | 135 |
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Workout Graph
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