jonny wignall 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
62
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 91 |
October 23, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 24 | 129 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 20 | 120 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 | 128 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 21 | 118 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 27 | 133 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 146 |
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Workout Graph
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