jonny wignall 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 99 |
October 24, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 | 158 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 32 | 149 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 158 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 | 160 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 | 162 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 163 |
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Workout Graph
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