jonny wignall 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 99 |
October 24, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 29 | 155 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 | 144 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 | 156 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 | 158 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 | 159 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 162 |
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Workout Graph
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