jonny wignall 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
57
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 100 |
October 25, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 27 | 111 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 | 110 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 27 | 112 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 | 108 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 113 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 116 |
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Workout Graph
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