jonny wignall 1000m SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 79 |
October 28, 2020 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 33 | 133 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 30 | 115 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 36 | 134 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 35 | 134 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 35 | 141 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 34 | 142 |
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Workout Graph
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