jonny wignall 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 96 |
October 31, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 28 | 138 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 29 | 134 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 | 141 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 | 140 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 | 138 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.