jonny wignall 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 100 |
October 31, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 | 135 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 31 | 126 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 | 132 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 | 136 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 | 140 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 | 141 |
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Workout Graph
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