jonny wignall 1000m SkiErg
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
122
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 30 |
Stroke Count | 149 |
Drag Factor | 70 |
November 02, 2020 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 30 | 122 |
1:02.1 | 200m | 2:35.2 | 94 | 621 | 33 | 116 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 31 | 121 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 30 | 122 |
0:56.8 | 800m | 2:22.0 | 122 | 720 | 31 | 126 |
0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 29 | 127 |
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Workout Graph
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