jonny wignall 500m SkiErg
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 43 |
| Stroke Count | 82 |
| Drag Factor | 87 |
November 05, 2020 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 34 | 43 | 153 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 44 | 130 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 40 | 151 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 42 | 159 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 42 | 163 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 48 | 166 |
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Workout Graph
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