jonny wignall 1000m SkiErg
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 70 |
November 05, 2020 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 32 | 136 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 34 | 121 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 33 | 133 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 33 | 140 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 33 | 141 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 31 | 145 |
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Workout Graph
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