jonny wignall 1000m SkiErg
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 73 |
November 05, 2020 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 38 | 133 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 34 | 115 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 43 | 138 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 38 | 137 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 36 | 133 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 40 | 146 |
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Workout Graph
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