jonny wignall 629m row
629m
Meters
3:08.6
Time
2:29.9
Pace
33
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 102 |
November 08, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 629m | 2:29.9 | 104 | 657 | 25 | 124 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 26 | 124 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 25 | 125 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 26 | 125 |
| 0:08.6 | 629m | 2:28.2 | 107 | 669 | 21 | 125 |
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Workout Graph
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