jonny wignall 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
58
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 99 |
November 09, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 27 | 130 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 28 | 125 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 | 132 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 | 132 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 133 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 | 131 |
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Workout Graph
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