jonny wignall 622m row
622m
Meters
2:24.7
Time
1:56.3
Pace
47
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 123 |
November 09, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 622m | 1:56.3 | 222 | 1065 | 30 | 162 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | 162 |
| 0:27.5 | 622m | 1:52.7 | 244 | 1141 | 26 | 163 |
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