jonny wignall 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 106 |
November 09, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | 134 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 | 122 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 31 | 135 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 | 137 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 | 133 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 | 144 |
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Workout Graph
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