jonny wignall 1000m SkiErg
1,000m
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 78 |
November 11, 2020 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 41 | 132 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 53 | 128 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 35 | 129 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 50 | 129 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 33 | 137 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 33 | 140 |
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Workout Graph
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