jonny wignall 1000m SkiErg
1,000m
Meters
3:47.0
Time
1:53.5
Pace
68
Calories
167
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 92 |
November 11, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 39 | 167 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 39 | 157 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 40 | 165 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 39 | 168 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 39 | 172 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 43 | 173 |
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Workout Graph
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