jonny wignall 500m SkiErg
500m
Meters
2:09.9
Time
2:09.9
Pace
28
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 103 |
November 11, 2020 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 38 | 143 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 37 | 126 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 | 139 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 45 | 149 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 37 | 148 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 38 | 153 |
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Workout Graph
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