jonny wignall 2x1000m/2:00r row
2,000m
Meters
6:58.6
Time
1:44.6
Pace
156
Calories
169
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 10:58.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 119 |
November 11, 2020 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 31 | 169 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 31 | 166 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 33 | 173 |
| r41m |
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Workout Graph
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