jonny wignall 1000m SkiErg
1,000
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 70 |
November 13, 2020 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 56 | 33 | 136 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 34 | 124 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 34 | 131 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 33 | 139 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 32 | 143 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 32 | 145 |
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Workout Graph
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