jonny wignall 1000m SkiErg
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
168
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 37 |
Stroke Count | 140 |
Drag Factor | 94 |
November 13, 2020 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 37 | 168 |
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 40 | 158 |
0:44.7 | 400m | 1:51.7 | 251 | 1163 | 35 | 167 |
0:45.1 | 600m | 1:52.7 | 244 | 1140 | 36 | 170 |
0:45.3 | 800m | 1:53.2 | 241 | 1129 | 37 | 172 |
0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 42 | 173 |
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