jonny wignall 500m SkiErg
500m
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 76 |
November 13, 2020 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 38 | 137 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 41 | 91 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 | 140 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 | 149 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 40 | 153 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 153 |
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Workout Graph
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