jonny wignall 1000m row
1,000m
Meters
3:30.7
Time
1:45.3
Pace
76
Calories
159
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 120 |
November 15, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 32 | 159 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 146 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 31 | 158 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 163 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 32 | 164 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 33 | 165 |
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Workout Graph
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