jonny wignall 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 96 |
November 18, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 103 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 26 | 102 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 25 | 102 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 25 | 104 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 24 | 107 |
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Workout Graph
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