jonny wignall 2000m row
2,000m
Meters
7:01.2
Time
1:45.3
Pace
154
Calories
163
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 119 |
November 21, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 33 | 163 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | 156 |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 32 | 161 |
| 1:46.1 | 1,500m | 1:46.1 | 293 | 1308 | 33 | 165 |
| 1:43.9 | 2,000m | 1:43.9 | 312 | 1373 | 35 | 170 |
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Workout Graph
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www.youtube.com/watch?v=ZTReeRLm4iQ