jonny wignall 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 99 |
November 23, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 125 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 | 127 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 28 | 124 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 124 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 | 122 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 | 129 |
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Workout Graph
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