jonny wignall 1x1000m/2:00r row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
64
Calories
179
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006m |
| Overall Time | 6:20.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 28, 2020 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 | 179 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 | 179 |
| r6m |
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Workout Graph
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