jonny wignall 2000m row
2,000m
Meters
6:58.2
Time
1:44.5
Pace
154
Calories
166
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 235 |
| Drag Factor | 119 |
December 05, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 33 | 166 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 34 | 158 |
| 1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 33 | 164 |
| 1:45.2 | 1,500m | 1:45.2 | 301 | 1334 | 34 | 169 |
| 1:43.6 | 2,000m | 1:43.6 | 315 | 1383 | 35 | 173 |
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Workout Graph
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youtu.be/etStC3PnwvQ