jonny wignall 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 96 |
December 13, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 119 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 28 | 117 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 27 | 119 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 26 | 122 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 25 | 120 |
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Workout Graph
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