jonny wignall 1500m SkiErg
1,500m
Meters
7:59.4
Time
2:39.8
Pace
77
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 45 |
| Stroke Count | 360 |
| Drag Factor | 104 |
December 15, 2020 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,500m | 2:39.8 | 86 | 595 | 45 | 118 |
| 1:28.7 | 300m | 2:27.8 | 108 | 672 | 39 | 128 |
| 1:46.1 | 600m | 2:56.8 | 63 | 517 | 67 | 113 |
| 1:36.1 | 900m | 2:40.1 | 85 | 593 | 36 | 116 |
| 1:30.9 | 1,200m | 2:31.5 | 101 | 646 | 35 | 123 |
| 1:37.6 | 1,500m | 2:42.6 | 81 | 579 | 46 | 111 |
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Workout Graph
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