jonny wignall 500m SkiErg
500
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 68 |
December 15, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 30 | 41 | 122 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 48 | 85 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 48 | 128 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 39 | 134 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 38 | 133 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 36 | 133 |
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Workout Graph
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