jonny wignall 2000m row
2,000
Meters
9:59.9
Time
2:29.9
Pace
108
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 94 |
December 19, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 108 | 25 | 124 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 27 | 27 | 124 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 26 | 123 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 27 | 26 | 124 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 27 | 25 | 125 |
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Workout Graph
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