jonny wignall 5624m row
5,624m
Meters
27:32.9
Time
2:26.9
Pace
318
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 95 |
December 21, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.9 | 5,624m | 2:26.9 | 110 | 679 | 26 |
| 6:55.2 | 1,200m | 2:53.0 | 68 | 532 | 24 |
| 5:38.2 | 2,400m | 2:20.9 | 125 | 730 | 28 |
| 5:35.6 | 3,600m | 2:19.8 | 128 | 740 | 28 |
| 5:37.6 | 4,800m | 2:20.6 | 126 | 732 | 28 |
| 3:46.3 | 5,624m | 2:17.3 | 135 | 765 | 28 |
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Workout Graph
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