jonny wignall 2000m row
2,000
Meters
7:17.8
Time
1:49.4
Pace
146
Calories
160
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 116 |
December 22, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 146 | 32 | 160 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 37 | 32 | 153 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 36 | 32 | 159 |
| 1:49.6 | 1,500 | 1:49.6 | 266 | 1214 | 36 | 32 | 163 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 37 | 32 | 166 |
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Workout Graph
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