jonny wignall 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 101 |
December 24, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 27 | 120 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 28 | 126 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 28 | 120 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 29 | 120 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 27 | 118 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 27 | 118 |
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Workout Graph
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