jonny wignall 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 108 |
December 27, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 31 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 32 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 32 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 31 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 31 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.