jonny wignall 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 102 |
December 29, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 31 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 32 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 32 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 31 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 32 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 31 |
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Workout Graph
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