jonny wignall 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 107 |
January 01, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 27 | 124 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 31 | 117 |
| 1:19.7 | 400m | 3:19.2 | 44 | 452 | 19 | 112 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 29 | 119 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 31 | 133 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 | 140 |
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Workout Graph
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