jonny wignall 4:58 row
1,010m
Meters
4:58.3
Time
2:27.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 95 |
March 16, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,010m | 2:27.6 | 109 | 674 | 30 | 123 |
| 4:58.3 | 1,010m | 2:27.6 | 109 | 674 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.