jonny wignall 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 97 |
March 28, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 | 115 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 28 | 106 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 | 120 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 | 112 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 30 | 117 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 | 124 |
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Workout Graph
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