1,000m row on January 04, 2022

jonny wignall 1,000m row

1,000m

Meters

3:59.2

Time

1:59.6

Pace

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

(tuesday) at gym ...used as little energy as possible while still trying for sub 4 minutes.