1,000m row on January 22, 2022

jonny wignall 1,000m row

1,000m

Meters

3:49.5

Time

1:54.7

Pace

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

will aim for a 4 minute 1km next week